Springfield Weight Loss Center Blog


Weight Gain Causes For Women Over 40: How To Lose Weight Without Surgery

December 8, 2017

WEIGHT GAIN CAUSES FOR WOMEN OVER 40: HOW TO LOSE WEIGHT WITHOUT SURGERY If you are a woman over forty years of age, this post is for you. That’s not to say that everyone who isn’t 40+ and female should tune out or browse on; much of the knowledge and advice that we share in…

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What People Are Saying About Us | A Look At Our Reviews

November 25, 2017

WHAT PEOPLE ARE SAYING ABOUT US | A LOOK AT OUR REVIEWS We are known as Springfield’s premier weight loss clinic because of our holistic approach to losing weight, among other reasons. We take the whole picture into consideration, meaning we will treat you and your body as an individual case. Each person is unique…


How Your Life Can Improve Once You Achieve Fitness and Health

November 22, 2017

HOW YOUR LIFE CAN IMPROVE ONCE YOU ACHIEVE FITNESS AND HEALTH Here at Springfield Weight Loss Center, we believe in our clients, even if they themselves don’t at the present moment. Perhaps you are similar to many people who are ready to give losing weight one final attempt. You’ve tried weight loss pills, the Atkins…


How To Lose Weight With Springfield Weight Loss Center

November 16, 2017

HOW TO LOSE WEIGHT WITH SPRINGFIELD WEIGHT LOSS CENTER Here at Springfield Weight Loss Center, we talk about the how to lose weight and achieve real results without hunger, drugs, or even extensive exercise. How could this be true? It’s because each person and their body is different from the next. We work on a…


5 Tips For Staying Healthy On Vacation

September 25, 2017

5 TIPS FOR STAYING HEALTHY ON VACATION Summer is just around the corner and you’re closer than ever to that family vacation you’ve been planning for months. When summer vacations come around, many people often throw their diets out the window and overindulge. Not you! You’ve been working hard on your bikini body and are…


5 Reasons Why Diet Is More Important Than Exercise

September 25, 2017

5 REASONS WHY DIET IS MORE IMPORTANT THAN EXERCISE Is diet or exercise more important? This is a common question many of us ask when starting our weight loss journey. While movement is certainly important, diet actually plays a more important role in weight loss. Generally, weight loss is 75% diet and 25% exercise. Check…