Springfield Weight Loss Center Blog

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Food Preservatives in Springfield IL

January 16, 2018

Food Preservatives in Springfield A food preservative is a substance added to foods to make them last longer; to “preserve” them. Preservatives are added to foods that go bad quickly and have found themselves in all kinds of products in our grocery stores. Preservatives work to preserve food in a few different ways. Some prevent…

Common Mistakes People Make When It Comes to Weight Loss in Springfield

January 15, 2018

Common Mistakes People Make When It Comes to Weight Loss in Springfield Weight loss is a goal that many people in Springfield aspire to, but not everyone reaches. Many don’t even make a dent, or end up gaining weight instead. Sometimes, these results are due to lack of motivation or poor initiative, but quite often…

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Crazy Diet Fads

January 9, 2018

Crazy Diet Fads In our last post, titled “Diets Throughout History”, we took a look at some of the more fascinating, and downright weird, types of diets that people gladly accepted as viable at the time. From swallowing tapeworms to chewing your food a minimum of 100 times before swallowing, there have been no shortages…


Little-Known Facts About Weight Loss

January 8, 2018

Little-Known Facts About Weight Loss At Springfield Weight Loss Center, our weight loss diet center in Springfield, IL., we believe that change is possible. And we aren’t just talking about minor changes, either. We are talking about long-term, sustainable, lifestyle-type changes here. With our weight loss diet program, we help clients achieve a lifetime of…


Diets Throughout History

December 18, 2017

Diets Throughout History At our weight loss clinic in Springfield, we talk about how our clients can achieve a lifetime of weight loss results. We tell you what to eat to lose weight in our fat burning diets. We talk about weight loss options without surgery (non-invasive weight loss is a much safer option than…

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Some Foods To Avoid If You Want To Lose Weight In Springfield

December 15, 2017

SOME FOODS TO AVOID IF YOU WANT TO LOSE WEIGHT IN SPRINGFIELD At Springfield Weight Loss Center, we believe in the power of informing our clients and prospective clients with simple ways to live more healthily. In today’s post, we will take a look at some surprising and some not-so-surprising foods you should look to…